Counselling Services Counselling & Supervision in Harrow and Stanmore

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Extracts from my blog

Talking With a Counsellor

'I remember my first session as a client and how nervous I was. As a counsellor I look forward to meeting you, I am interested in the issues that bring you to therapy and I hope that you will find me genuine, empathic and supportive.'
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My Blog also contains information about counselling in Harrow.

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British Focusing Association Certificate in Focusing Skills

Starting with Level One in 2019

Focusing Day

Focusing with decisions on January 29th 2019

Contact Paula to discuss and to register for Focusing training in North West London

You manage to create a safe, warm and intimate environment where growth and learning can flourish. It has been a wonderful experience!

~Focusing Certificate Participant~

I really enjoyed and benefitted from level one. I experienced it as opening doors...I appreciated the safety of the group and the space, very clear handouts and powerpoints.

~Level One Focusing~

Because Paula is holding, curious without being judgmental and expresses concern with such good will, I feel safe to raise anything.

~Supervisee~

I have learned just from the way Paula listens to us all, and the way she holds what we are saying.

~Group Supervision~

Counselling, supervision and focusing in North West London

Supporting trainee teachers

Learning to teach can be both exciting and challenging. As second mentor I am here to support you. This includes encouraging you to deepen your awareness of personal strengths, and to develop your own ways of teaching .

I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship. ~ Brené Brown