Counselling Services Counselling & Supervision in Harrow and Stanmore

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Extracts from my blog

Focusing with a dream

'I see my train and start walking towards it, my eyes are heavy and straining to close. I find a seat and notice the people sitting opposite me, if I hold a book up in front of my eyes I can close them and no one will know....'
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My Blog also contains information about counselling in Harrow.

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British Focusing Association Certificate in Focusing Skills

Starting with Level One
On September 16th and 17th

Contact Paula to discuss and to register for Focusing training in North West London

I really enjoyed and benefitted from level one. I experienced it as opening doors...I appreciated the safety of the group and the space, very clear handouts and powerpoints.

~Level One Focusing~

Because Paula is holding, curious without being judgmental and expresses concern with such good will, I feel safe to raise anything.

~Supervisee~

I have learned just from the way Paula listens to us all, and the way she holds what we are saying.

~Group Supervision~

Counselling, supervision and focusing in North West London

Supporting trainee teachers

Learning to teach can be both exciting and challenging. As second mentor I am here to support you. This includes encouraging you to deepen your awareness of personal strengths, and to develop your own ways of teaching .